deeper
go
To optimize intuitive access and release physical and energetic blockages, you can
Book the following offers individually.
“The goal is to simply open- physically, mentally and spiritually.”
The goal of Restorative Yoga is not only to stretch the body, but also to open up on a holistic level.
Blockages can be released, blood pressure lowers, the parasympathetic nervous system is stimulated, and we are allowed to relax. Baggage and pent-up energy can be released. In combination with props such as pillows, blankets, bolsters, and blocks that are adapted to the body, restorative yoga is accessible to everyone, even those with physical limitations or injuries.
“A calm mind is the
origin of true intuition.”
Meditation has the ability to calm the mind and provide true access to one’s own intuition. Because only when
When the mind is calm we can perceive things as they really are.
Breathing exercises (pranayama), inner reciting of a mantra, and finger movements help us include the senses and thus practice peacefully in the here and now. Experience the healing effects of meditation in a guided session with me.
"Of one heart"
Rahanni is a deeply effective form of complementary energetic healing. It supports balancing the male and female energies (yin and yang) within you and bringing you into harmonious equilibrium. Healing occurs on a physical, emotional, and spiritual level. It helps you let go of negative and fear-based thought patterns and opens you to truth, love, and compassion. From this perspective, you can open yourself to your true essence: unconditional love.
Learn more about Rahanni here .
Duration: 60 minutes
85€ / private unit
45€ / 30 minutes; beginners
60€ / 45 minutes; experienced meditators
Duration: 60 minutes; distant healing
45€ / healing session (home visit + 10km)